Katie Braswell, a born and raised Southerner from Atlanta, Georgia, found herself spending most of her summers adventuring through the Rocky Mountains and falling in love with the great outdoors.

Her love affair with the West eventually led her and her husband to Boulder, Colorado, where she lived for the past 6 years as a Registered Yoga Teacher and Board-Certified Holistic Nutritionist. She completed her Masters program in Holistic Nutrition from Hawthorn University in 2018 and prior to that, worked in the Natural Food Industry as a sales rep for over 8 years. Katie and her husband, Carson decided to make a move back to the south to raise their son (and future children) closer to family and are excited to be a part of the Chattanooga community!

Growing up with a health-conscious family, her passion for real food and wellness started at an early age. Her mom was always a true advocate for Katie’s own health and wellness. Now, it is her turn to be an advocate for others through real food, intentional living, wellness, and community.

She has become passionate about working alongside women in their journey through childbirth, after experiencing the birth of her son at the Birth Center of Boulder, Colorado in 2020. Katie’s specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum care (focusing on nurturing mama and baby).

She specializes in functional nutrition for families - especially the mama or mama to be who is looking to maximize their time adventuring with their little ones! Katie believes in meeting her clients where they are in their health journey to regain balance and vibrant health.

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